NSC Gym
NSC is one of the largest high performance gyms in Leinster with a total floor area of the 700 sq.m (7,500 sq.ft).

The NSC elite training centre can cater for sports teams and individuals of all ages and fitness levels.

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NSC High Performance Gym contains the following:

  • Power Racks x 7
  • Half Racks x 4
  • Olympic Platforms x 7
  • Olympic Bars (incl. trap bars) x 22
  • 3,000kg in Olympic Plates (Rubber Hex, Cast Iron & Bumper Plates)
  • Flat/Adjustable Benches x 10
  • Crossover Cable Machine
  • Smith Machine
  • 30 Pairs of Dumbells (5kg to 60kg)
  • Full Range of Kettlebells (approx. 30 kettelbells – 4kG to 20Kg)
  • Medicine Balls x 10
  • Sled/Harness x 2
  • TRX Suspension Trainers x 18
  • Balance Balls x 20
  • Power Bands
  • Plyometric Boxes
  • Weighted Vests
  • Foam Rollers x 15
  • Punch Bags x 10
  • Agility Training Apparatus
  • Sprint Area – 24 Metres in Length.
  • Total Olympic Free Weight Area – 280sqm (3,000 sq.ft)
  • Functional Training Studio Area – 280sqm (3,000 sq.ft)
  • Professional Lecture Room for Match Analysis/Team Talks/Coach Meetings/AGM’s – seating for 25

Contact us for more details.