Aerobics Instruction Course
CPD Award in Aerobics Instruction

Course Type:

Location:

Kildare

Duration:

1 Day

Accreditation:

NSC

ABOUT THIS COURSE

Aerobics or Exercise to Music has been offered in gyms and health clubs across the world since the 1980’s.  Aerobic means “with oxygen”.  Aerobic classes are generally fitness “dance” type classes of various intensities, involving choreographed routines linked to predetermined music of varying tempo (beats per minute).  Well run classes will have high and low impact/intensity options for each routine which allows participants with varied fitness levels to participate.  NSC has developed this practical based 1 day programme for gym instructors, group fitness instructors and personal trainers who wish to offer varied exercise classes for their clients and members.

Entry Requirements: 

Applicants must hold a qualification in gym instruction, group fitness instruction or personal training.

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Subjects Taught
  • Planning Aerobics/Exercise to Music Classes.
  • Client Screening & Suitability.
  • Instructing Aerobics/Exercise to Music Classes.
  • Choreography, Music Tempo, Verbal and Non-Verbal Cueing.
  • High, Low and No Impact Exercise.
  • 64 Count Routines and Layering.
Course Fees

Course Fee: €165. 

This is a 1 Day training programme (9:30am to 4:30pm).  

Course fee includes registration, course materials and certification on successful completion.  Special Offer: Book 2 €165 CPD courses for only €300 (save €30).

Course Dates

2024/2025 Course Dates:

  • Wednesday October 2nd or Sunday October 6th, 2024.
  • Wednesday April 9th or Sunday April 13th, 2025.

Additional dates can be added for groups of 8 or more.

Qualification

CPD Award in Aerobics Instruction (NSC)

Special OFFER

3 in 1 PLUS+

Gym Instructor

Group Fitness Instructor

Personal Trainer

GYM INSTRUCTOR COURSE

Gym & Group Fitness Instructor Course

Gym Instructor & Personal Trainer Course

Strength & Conditioning COach Course

Special OFFER

Dual Bundle

Sports Massage

Orthopaedic Sports Massage

Sports Massage Therapy Course

Orthopaedic Sports Massage Course

Sports Dry Cupping Course

Kinesiology Taping Course

- Aerobics Instruction

- Step Aerobics Instruction

- Bootcamp Instruction

- Kettlebell Instruction

- Bootcamp Kids Instruction

- Sports Nutrition

- Sports Taping & Strapping

- Sports Dry Cupping

- Cardio Kickboxing & Boxfit Instruction

- Coaching Spped, Agility, Quickness

- Functional Movement Screening

- Sports Dry Needling

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