Location:
Kildare
Duration:
Accreditation:
ABOUT THIS COURSE
Cardio-Kickboxing & Box-Fit Training is a high energy, explosive, exciting and motivating way to train – your club or freelance class will greatly benefit from offering this exercise programme. The CPD Award in Cardio-Kickboxing & Box-Fit Instruction is a non-contact fitness programme based on professional kickboxing, karate and boxing disciplines, training concepts and coaching guidelines. A typical Cardio-Kickboxing & Box-Fit class can last up to sixty minutes and include a wide range of martial art and boxing moves which can be mixed with traditional aerobic and resistance-based exercises. Classes can also be team or circuit based and involve the use of kick bags, focus pads, medicine balls and skipping ropes. The CPD Award in Cardio-Kickboxing & Box-Fit Instruction is designed for the fitness instructor or personal trainer with little or no experience in the world of martial arts or boxing and will focus on the fundamentals necessary to be able to teach a safe and effective programme of training based on popular martial art and boxing disciplines.
Entry Requirements:
Applicants must hold a framework aligned qualification in gym instruction, group fitness instruction or personal training.
Why Study with us?
The National Sports College is one of Ireland’s leading providers of professional qualifications in fitness, coaching, and massage therapy. Known for our high-quality, practical training and industry-recognised certifications.
Experience
Established in 2000, NSC has over 25 years of experience delivering fitness courses, earning a reputation as industry leaders committed to excellence in education within the sports, fitness and massage therapy industry.
Accreditation
Our courses are internationally accredited by Focus Awards and recognised by OFQUAL. They are also aligned with the NFQ and EQF Frameworks. Additionally, our programs are proudly endorsed by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity), Sports Therapy Ireland, and Coaching Ireland.
Support
We are dedicated to providing ongoing support throughout your journy. Our tutors are always available to answer questions, clarify concepts, and offer guidance. We provide expert advice to help you succeed.
What our students say
Don’t just take our word! Hear what our students have to say about our courses!
I honestly didn’t think I’d ever go back to studying, but it was actually very manageable. George and Allison know their stuff inside out. Now I'm working part-time in a local gym and starting to build my own client base. The confidence it gave me was great.
Emma K.
Took the Strength & Conditioning course after qualifying as a PT, and it was a serious step up. Covered way more detail than I expected, especially around periodisation and coaching. Was able to apply it straight away with the lads I train.
Collin Byrne
I already had a sports science degree but needed a specific massage qualification to get insured and start seeing clients properly. The course was exactly what I needed. Honestly, it filled gaps I didn’t realise were missing from my degree. Delighted I did it.
James D.
Course Information
Find all the information you need on this course. For questions, please contact us at info@nsc.ie .
Subjects Taught
- Planning Cardio-Kickboxing & Box-Fit Classes.
- Client Screening & Suitability.
- Skill Related Components of Martial Arts & Boxing.
- Breathing Technique, Form, Balance, Centre of Gravity & Mobility.
- Fighting Stances, Hip Alignment, Concentration of Power.
- Music Tempo, Verbal and Non-Verbal Cueing.
CPD Award in Cardio-Kickboxing and Box-Fit Instruction (NSC)
Meet the Head Instructor
George Martin, BSc. PGDip. MSc. MTEd.
Founder, Academic Director & Lecturer
Call at 085 800 1221 or email info@nsc.ie.
George Martin oversees all academic qualifications offered through the National Sports College. He also lectures in Anatomy & Physiology, Sport Science, Strength & Conditioning, Personal Training, Gym Instruction, Exercise to Music, Sports Massage and Business Management. George has over 25 years experience in the sport/health fitness industry as an instructor, coach, tutor, therapist and manager.
Education:
- BSc. (Hons) in Sport Science (QQI Level 8)
- Post Graduate Diploma in Training & Education (QQI Level 9)
- MSc. in Strength & Conditioning (QQI Level 9)
- Master of Arts in Training & Education (QQI Level 9)
- International Certificate in Exercise & Health Studies
- National Qualification in Sport & Remedial Massage Therapy
- Certified Tutor Coach (Coaching Ireland)
- Train the Trainer Certified (QQI Level 6)
- Certificate in Management Processes (QQI Level 6)
- Certificate in Information Technology & Computer Studies
- Registered Sport & Active Leisure Assessor
Frequently Asked Fitness Course Questions
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Is this qualification accredited?
Yes. This course is accredited by Focus Awards (who are regulated by OFQUAL). This course is also endorsed by CIMSPA and Coaching Ireland. Lastly, it is recognised by QQI (Quality Qualifications Ireland) and comparable to Level on the National Framework of Qualifications (Ireland).
Is this qualification accepted internationally?
Yes. Due to it’s high accreditation, this qualification can be used internationally.
Can I pay by instalments?
Yes. We offer multiple payment options.
Can I get a grant for course fees?
Yes. Some participants on our courses can avail of government grants when applying for our courses. We can assist in this process.
How will I be assessed?
Students are assessed with practical work along with a written exam.
What do I have to do outside class times?
Work outside class consists of studying and completing course assignments.
What is the success rate?
The vast majority of our students pass all examinations first time with few needing to repeat the exam.
What age group participates in this course?
The age range of members on our courses ranges from 18 to 55 years old. Anyone can do it!
Will I need to get insurance?
We strongly recommend all students hold a professional indemnity insurance policy. This covers them against legal action taken by a client as a result of an injury which was caused by following the student’s professional advice.