FITNESS COURSES

MASSAGE COURSES

CPD AWARDS

Bootcamp Instruction Course
CPD Award in Bootcamp Instruction

Course Type:

Location:

Kildare

Duration:

1 Day

Accreditation:

NSC

ABOUT THIS COURSE

If you want to further enhance your fitness qualification and open new areas of training, look no further than the CPD Award in Bootcamp Instruction from the National Sports College.  Bootcamp Circuit Training is a version of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity. 

A bootcamp workout can also include functional fitness, such as using whole-body, multi-joint exercises that simulate movements people perform in everday life – all under the guidance and motivation of a Bootcamp Instructor!  Bootcamp circuits can be performed both inside and outside, using a range of equipment mixed with bodyweight exercises.  This training day will cover a range of training layouts and tools that will benefit and enhance your circuit training class.

Entry Requirements: 

Applicants must hold a qualification in gym instruction, group fitness instruction or personal training.

(Click to view)

Subjects Taught
  • History of Bootcamps and Circuit Training.
  • Client Screening & Suitability.
  • Health and Skill Related Components of Circuit Training.
  • Planning Bootcamp Circuit Classes.
  • Instructing Bootcamp Circuit Classes.
  • Music Tempo, Verbal and Non-Verbal Cueing.
  • High, Low and No Impact Exercises.
Course Fees

Course Fee: €165.

This is a 1 Day training programme (9:30am to 4:30pm).  

Course fee includes registration, course materials and certification on successful completion.  Special Offer: Book 2 €165 CPD courses for only €300 (save €30).

Course Dates

2024/2025 Course Dates:

  • Wednesday October 16th or Sunday October 20th, 2024.
  • Wednesday April 23rd or Sunday April 27th, 2025.

Additional dates can be added for groups of 8 or more.

Qualification

CPD Award in Bootcamp Instruction (NSC)

Special 3 in 1 Course

Full Course

Gym Instructor

Full Course

Gym Instructor + Group Fitness Instructor

Full Course

Gym Instructor + Personal Trainer

Full Course

Strength & Conditioning Coach

Full Course

Aerobics Instruction

CPD Award

Step Aerobics Instruction

CPD Award

Boot Camp Instruction

CPD Award

Kettlebell Instruction

CPD Award

Cardio Kickboxing & Box-Fit Instruction

CPD Award

Coaching Olympic Lifting

CPD Award

Coaching Speed, Agility, Quickness

CPD Award

Boot Camp Kids Instruction

CPD Award

Functional Mobility Screening

CPD Award

Sports Nutrition

CPD Award

Special Dual Bundle Offer

Full Course

Sports Massage Therapy

Full Course

Orthopaedic Sports Massage

Full Course

Kinesiology Taping

CPD Award

Sports Taping & Strapping

CPD Award

Sports Dry Cupping

CPD Award

Sports Dry Needling

CPD Award

Functional Movement Screening

CPD Award

Sports Nutrition

CPD Award

Special OFFER

3 in 1 PLUS+

Gym Instructor

Group Fitness Instructor

Personal Trainer

GYM INSTRUCTOR COURSE

Gym & Group Fitness Instructor Course

Gym Instructor & Personal Trainer Course

Strength & Conditioning COach Course

Special OFFER

Dual Bundle

Sports Massage

Orthopaedic Sports Massage

Sports Massage Therapy Course

Orthopaedic Sports Massage Course

Sports Dry Cupping Course

Kinesiology Taping Course

- Aerobics Instruction

- Step Aerobics Instruction

- Bootcamp Instruction

- Kettlebell Instruction

- Bootcamp Kids Instruction

- Sports Nutrition

- Sports Taping & Strapping

- Sports Dry Cupping

- Cardio Kickboxing & Boxfit Instruction

- Coaching Spped, Agility, Quickness

- Functional Movement Screening

- Sports Dry Needling