Step Aerobics Instruction Course
CPD Award in Step Aerobics Instruction

Course Type:

Location:

Kildare

Duration:

1 Day

Accreditation:

NSC

ABOUT THIS COURSE

Step Aerobics has been offered in gyms and health clubs across the world for over 30 years.  Developed for the aerobic studio as a low impact, fun, aerobic workout, Step Aerobics involved choreographed routines linked to predetermined music of varying tempo (beats per minute).  Well run classes will have a mix of high and low intensity routines using low impact moves on a step platform.  NSC has developed this practical based 1 day programme for gym instructors, group fitness instructors and personal trainers who wish to offer varied exercise classes for their clients and members.  Participants are supplied with a detailed Step Instructor Manual to support them as they start their journey as a Step Aerobics Instructor.

Entry Requirements: 

Applicants must hold a qualification in gym instruction, group fitness instruction or personal training.

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Subjects Taught
  • Planning Step Aerobics Classes.
  • Client Screening & Suitability.
  • Instructing Step Aerobics Classes.
  • Safety when using a platform (platform height, foot strike, injury prevention).
  • Music Tempo, Verbal and Non-Verbal Cueing.
  • High, Low and No Impact Platform Based Exercise Moves.
  • 64 Count Routines and Layering.
Course Fees

Course Fee: €165.

This is a 1 Day training programme (9:30am to 4:30pm).  

Course fee includes registration, course materials and certification on successful completion.  Special Offer: Book 2 €165 CPD courses for only €300 (save €30).

Course Dates

2024/2025 Course Dates:

  • Wednesday October 30th or Sunday November 3rd, 2024.
  • Wednesday May 14th or Sunday May 18th, 2025.

Additional dates can be added for groups of 8 or more.

Qualification

CPD Award in Step Aerobics Instruction (NSC)

Special OFFER

3 in 1 PLUS+

Gym Instructor

Group Fitness Instructor

Personal Trainer

GYM INSTRUCTOR COURSE

Gym & Group Fitness Instructor Course

Gym Instructor & Personal Trainer Course

Strength & Conditioning COach Course

Special OFFER

Dual Bundle

Sports Massage

Orthopaedic Sports Massage

Sports Massage Therapy Course

Orthopaedic Sports Massage Course

Sports Dry Cupping Course

Kinesiology Taping Course

- Aerobics Instruction

- Step Aerobics Instruction

- Bootcamp Instruction

- Kettlebell Instruction

- Bootcamp Kids Instruction

- Sports Nutrition

- Sports Taping & Strapping

- Sports Dry Cupping

- Cardio Kickboxing & Boxfit Instruction

- Coaching Spped, Agility, Quickness

- Functional Movement Screening

- Sports Dry Needling

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